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9 Major Hemmoroid Causes
What is the main cause of hemmoroids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemmoroids.
Hemmoroids causes can be divided in 9 major groups:
1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.
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2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement.
3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.
4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.
5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal.
6. Obesity - Excess weight causes pressure on veins in anal canal.
7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area.
8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.
9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water.
Anything of the above can be the cause of hemmoroids, usually it is several of these causes combined that are the problem.
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Examine what you might be doing wrong:
-Analyze your diet.
-Do you exercise enough?
-Do you drink enough water?
-Do you have a job that requires lots of sitting or standing in place?
It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.
In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.
It takes little effort to remove hemmoroid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.
With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.
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Learn More about Hemorrhoid Treatments
Many men and women are faced with the disorder called hemmoroids. There could be various reasons that could trigger this. There could be straining during excretion, and this is a main cause. The patient will experience a lot of pain, as this area is swollen because of the veins in the lower rectum.
Anal intercourse, constant constipation, aging or pregnancy could be the other reasons for the... 
What are hemmoroids? Well, if you have had them, than you certainly know what we are talking about. Hemmoroids are painful abnormally swollen veins in the rectum and anus. They are very similar to varicose veins but in a different area, obviously. Bulging hemmoroid veins will swell, burn and itch. They can bleed and are very painful and uncomfortable.
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A survey conducted by doctor's has found that hemmoroids have been the most common and critical problem of mankind. You will come across very few cases in serious conditions, but they are extremely painful and embarrassing. In some cases they can lead to rectal cancer and therefore hemmoroids require proper examination and treatment by a physician.
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Hemmoroids have two types: the internal and the external hemmoroids. Unlike internal hemmoroids that have grown inside the anal canal, external hemmoroids occur outside of the anal verge. This sac-like protrusion found outside the anus is often characterized by itchiness (pruritus ani), pain, irritation and swelling.
Normally, tissues that bulge and protrude outside the anus is considered...
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